Welcome to Asheville's first Super Slow personal training gym.

No membership required / One hour per week / Increase overall health and fitness

Welcome to Asheville's only

Super Slow Training Gym

personal-training-asheville

Personal Training

Experienced Experts

Our trainers grow to know their clients. They become a part of their weekly life.

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Super Slow

Total body, 30 min / week

Controlled lifting & lowering for maximum results without breaking a sweat.

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The Gym

Convenient downtown location

State of the art equipment in temperature controlled, clean environment 

- Rock Bottoms in the news -

- OUR PROMISES TO YOU -

  • 1

    NO TIME WASTED

    We schedule appointments to ensure you are in and out as quick as possible.

  • 3

    IMPROVE HEALTH

    We will strive to improve your health and day-to-day quality of life.

Ready to take control of your life through fitness?

Schedule a free trial today!

120 Coxe Ave Suite 2C Asheville, NC 28801

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