Personal Training in Asheville

Calculated fitness training for your specific goals

At Rock Bottoms, our personal training requires NO membership fees or orientation fees.

The only thing you pay for are your personal training sessions…that’s it! No year long contracts that keep charging your credit card, even if you stop coming.

Our one-on-one training sessions are designed to help you reach or maintain a healthy weight, improve your strength, well-being and overall health.

With Rock Bottoms, there are no more missed workouts, intimidating situations or waiting for equipment to be free.

Our studio is set up for a dedicated one-on-one atmosphere to help you reach the results you're looking for.

During the 30 minute private workout session, you'll be motivated, encouraged, and supported by our training staff.


Abby Cain

Owner / Trainer


Dennis Downey


Want to see what Super Slow Personal Training is all about? Fill out the form on the right to schedule a free consult

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120 Coxe Ave Suite 2C Asheville, NC 28801

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